Monday, May 20, 2024

Simple Sauteed Zucchini Recipe

This simple sauteed zucchini recipe is easy, cheesy, and keto-friendly. Hands down the best way to prepare a serving of veggies that goes well with any main dish.


Simple Sauteed Zucchini featured

I often find that I know what protein I want to prepare for dinner well before I have any side dishes planned. Eating keto leaves me with plenty of options, but sometimes you have to get creative. And sometimes (or a lot of the time), I just don’t feel like putting in all that much effort. I’m sure you know the kind of days I’m talking about.

That’s where this simple sauteed zucchini recipe comes in. The handful of ingredients marry together in the pan in just 10 minutes and it yields delicious results every time. I love to serve this zucchini as a side dish or appetizer, and when you’re barbecuing, it’s the perfect summer accompaniment.

Why You Should Make This Recipe:

There are so many reasons, but here’s just a few:

  • A beautiful and easy way to celebrate this summer vegetable.
  • Such a delicious side for any meal, the little bit of parmesan really adds such a lovely salty, tanginess to this dish.
  • Zucchinis are high in antioxidants, so extremely good for us.

Is This Keto Friendly?

Zucchinis are high in nutrients, but low in calories, so they’re highly recommended as a keto vegetable. The butter and parmesan also add great fat content to the low-calorie zucchini. I would say yes, this is definitely a keto friendly dish and an easy way to prepare it. Zucchini is also a great vegetable for making zoodles out of instead of pasta, so you can amend this recipe as you see fit and still feel good knowing you’re sticking to your keto diet.

What Should I Serve with This Simple Sauteed Zucchini?

This is a great vegetable to serve alongside dinner. I would recommend this zucchini with pulled pork, chicken drumsticks, or another protein. Then I like to whip up a salad or other side, like my turnip gratin, and you have a full-fledged, keto friendly dinner on your hands! If you prefer, this would make for a delicious snack or part of a filling lunch.

Ingredients

  • 2 tbsp butter
  • 1/2 onion, sliced
  • 2 cloves garlic, crushed
  • 12 medium zucchinis, sliced
  • ¼ cup Parmesan, finely grated
  • salt and pepper, to taste

Simple Sauteed Zucchini ingredients

Instructions to Make Simple Sauteed Zucchini

  1. Use a sharp knife to slice up your onions, crush your garlic and slice the zucchini.
  2. In a frying pan over medium-high heat on the stovetop, melt the butter and sauté the onion and garlic until fragrant, about 2 – 3 minutes.
  3. Add in the sliced zucchini and sauté for 5 – 8 minutes until the zucchini is slightly browned. Be sure to use a spatula to keep turning and moving them so that they don’t burn.
  4. Add in salt and pepper and sprinkle on the Parmesan.

Tips and Tricks for Simple Sauteed Zucchini

Here are a few things to keep in mind when making your zucchini.

  • When selecting your zucchini at the store, make sure the vegetable is firm and around 6 inches long, as this indicates it’s at its ripest.
  • Ensure the pan is hot before adding your ingredients, or your cooking time may vary.
  • Be careful not to burn your zucchini by moving and turning it frequently in the pan.
  • We want our zucchini to be just slightly browned, any darker and your zucchini might overcook and any lighter, it’ll be crunchy and underdone.

Simple Sauteed Zucchini Recipe

FAQs

My zucchini is coming out soggy. What did I do wrong?

It is important to get the heat on the stove to a nice medium to high heat and make sure that your pan is hot before adding the butter and zucchini in. You should listen for a sizzle when it touches the pan. If it is too cold, the zucchinis will just sweat and will release their water. This is also why I like to add the salt at the end so that it doesn’t draw out the water.

Can I make zucchini ribbons this way?

Absolutely, this is an easy way to prepare zucchini in any shape. Whether ribbons, diced, or zoodles, the only adjustments you’ll need to make is shortening the cook time.

What can I do with the leftovers?

I love to keep the leftovers of these and add them into soups, stews or curries. There’s no need to waste something this good.


Simple Sauteed Zucchini featured

How to Store Simple Sauteed Zucchini

Let everything cool before storing your sauteed zucchini in a food storage container or plastic bag and placing it in the refrigerator for up to 4 days or the freezer for up to 3 months. When reheating, simply warm it in a pan over medium heat until heated through. You can also microwave it for a couple of minutes, then sprinkle over a little more Parmesan cheese before serving.


Simple Sauteed Zucchini Recipe

Simple Sauteed Zucchini Recipe
Print

Simple Sauteed Zucchini

Course Side Dish
Cuisine American
Keyword sauteed zucchini, zucchini
Prep Time 5 minutes
Cook Time 10 minutes
Servings 6 servings
Calories 109kcal

Ingredients

  • 2 tbsp butter
  • 1/2 Onion sliced
  • 2 cloves garlic crushed
  • 12 medium zucchini sliced
  • ¼ cup Parmesan finely grated
  • salt and pepper to taste

Instructions

  • Use a sharp knife to slice up your onions, crush your garlic and slice the zucchini.

    Simple Sauteed Zucchini Recipe
  • In a frying pan over a medium high heat on the stove top, melt the butter and sautee the onion and garlic until fragrant, about 2 – 3 minutes.

    Simple Sauteed Zucchini Recipe
  • Add in the sliced zucchini and sauté for 5 – 8 minutes until the zucchini is slightly browned. Be sure to use a spatula to keep turning and moving them so that they don’t burn.

    Simple Sauteed Zucchini Recipe
  • Add in salt and pepper and sprinkle on the Parmesan.

    Simple Sauteed Zucchini Recipe

Nutrition

Calories: 109kcal | Carbohydrates: 14g | Protein: 6g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 13mg | Sodium: 136mg | Potassium: 1049mg | Fiber: 4g | Sugar: 7g | Vitamin A: 189IU | Vitamin C: 68mg | Calcium: 113mg | Iron: 1mg

The post Simple Sauteed Zucchini Recipe appeared first on Keto In Pearls.

By: Rizza Manzano
Title: Simple Sauteed Zucchini Recipe
Sourced From: ketoinpearls.com/sauteed-zucchini-recipe/
Published Date: Thu, 29 Jun 2023 22:32:20 +0000


Frequently Asked Questions

What happens to keto if you consume more than 20 carbohydrates?

What happens to keto if you eat more than 20 carbs? It is important to weigh the potential consequences of consuming too many carbs on keto.

To unravel the puzzle of how much carbohydrate is enough, you need to understand how carbohydrates interact with your body as well as how fast your body processes them.

It is crucial to not eat too much processed carbohydrates while on a low carbohydrate diet, such as the ketogenic. The rule of thumb for a ketogenic diet is to not exceed the body's energy requirement. This means that your daily carbohydrate intake should be no more than 20g. Ketosis is a state of ketosis that you must maintain. Exceeding this can cause imbalances in the body which can hinder progress.

It pays to be within the guidelines of a ketogenic Diet for optimal health. It helps to strengthen the way your body uses these macronutrients for energy production. This is essential for people who want to maintain their weight loss and physiological balance.


Is alcohol allowed on a keto diet.

You can be mindful of what you cannot do while adhering to the ketogenic diet. It is important to be mindful when you consume alcoholic drinks.

It depends. Not all alcoholic drinks are keto-friendly, and some are much more suited for this diet than others. You can determine whether alcohol consumption has an impact on your daily carb intake by looking at factors such as sugar levels, grain content, and the type of alcohol.

Be careful and choose wisely. Also, keep in mind that an alcoholic drink may still have visible carbohydrates. Other factors such as the calorie count should be taken into consideration before making a choice.

Moderation is key to maximizing the positive effects of alcohol while on a low carb diet. This will help you avoid potential drawbacks that could hinder your weight loss or fitness goals.

Informed decisions lead to better decisions. Before you reach for low-carb beverages, make sure to pay attention to every detail.


Can you eat any fruit on keto?

Are you curious about whether fruit can be eaten on a keto diet. Yes, but be careful.

Ketosis means limiting carb intake in order to lose fat and keep you in ketosis. However, some fruits can be included in a balanced and healthy keto diet.

Low-carb fruits and vegetables can be incorporated into a keto meal program, but should be consumed in moderation. Carb contents vary greatly between individual fruits. For example, avocados have very little carbs while bananas have much more.

Sugar is found in fruits, which are broken down into glucose by the body for energy production. A high intake of sugar can lead to blood sugar spikes that can slow down your progress towards nutritional ketosis. You need to be mindful of the serving sizes and avoid overindulging in sugary treats.

Fresh fruit is better for your health than processed or sugary snacks. You will get essential vitamins and minerals from fresh fruits, which can be fuelled without having to eat too many sweets or processed snacks, like candy bars or pies.

Consider whether or not fruit is a good choice for you. However, it's important to remember that fresh fruits are healthier than sugary treats.


Statistics

  • It typically contains 70% fat, 20% protein, and only 10% carbs (9Trusted (healthline.com)
  • Around 35% of total calorie intake is probably the upper limit. (healthline.com)
  • Recommended Keto diet includes: Keto sushi bites, olives, one or two hard-boiled or deviled eggs, keto-friendly snack bars, 90% dark chocolate, full-fat Greek yogurt mixed with nut butter and cocoa powder, bell peppers, and guacamole (healthline.com)
  • Proteins should account for around 10–30% of energy needs, while carbs are usually restricted to 5%. (healthline.com)
  • Fats should replace the majority of cut carbs and deliver approximately 60–80% of your total caloric intake. (healthline.com)

External Links

cambridge.org

pubmed.ncbi.nlm.nih.gov

ncbi.nlm.nih.gov

academic.oup.com

How To

Calculating Your Macros in a Ketogenic Diet

Discovering the best approach to keto living is essential in achieving and maximizing your results. Calculating your macros while on a ketogenic eating plan can be both easy and complex.

Understanding macro nutrition is essential to understand what Macros are on the Keto Diet. Further explanation of this term is required for the body to function well and thrive. By measuring each nutrient intake, our bodies benefit from their functions.

Meal prepping with macros in mind requires planning and observation so that you can successfully chart your progress along the way. By carefully considering your daily meals and snacks as well as special occasions such holiday gatherings and food challenges during travel, it's easy to know that you're making the right decisions when it comes to your health and wellness.

When factoring in all aspects of macro tracking, remember: patience is paramount! Flexibility allows room for improvement while learning your own specific body's needs so that you have the space to make corrective adjustments if need be. You can shine by learning macro nutrition in a fresh way.



Resources:


Simple Sauteed Zucchini Recipe

Keto Greek Seasoning Blend

Nothing amps up a recipe quite like homemade seasoning blends! Use this homemade Greek seasoning recipe for low-carb, Greek-inspired cooking.


Simple Sauteed Zucchini Recipe

Keto Naan Bread Recipe (Low Carb) | Karen and Eric Berg

Check out the full recipe here: This goes with the Keto Butter Chicken - Indian Recipe If you love Indian food like we do, you have to try this recipe


Simple Sauteed Zucchini Recipe

Managing Epilepsy With Dietary Treatments

Managing Epilepsy is a serious challenge for anyone living with seizures. Often, medications aren’t enough to control them. Fortunately, there are..


Simple Sauteed Zucchini Recipe

Easy Keto Avocado Egg Salad Recipe | Karen and Eric Berg

Check out the full recipe here: Looking for a fresh summer meal? You have to give this easy keto avocado egg salad recipe a try!  Timestamps  0:00


Simple Sauteed Zucchini Recipe

Chicken Parmesan Recipe / What I Eat on Keto

Recipes & Discount Links over on my website: www.lowcarbrevelation.com My DIGITAL COOKBOOK: CONTACT ME: M […]


Simple Sauteed Zucchini Recipe

Biden SWIPES At Marjorie Greene. Mccarthy BACKPEDALS Trump Criticism. US Faces DIRE Housing CRUNCH.

Paleovsketo.com is a website devoted to providing premium content on the paleo diet, keto diet, intermittent fasting, weight loss, and eating healthy.


Simple Sauteed Zucchini Recipe

Biden SWIPES At Marjorie Greene. Mccarthy BACKPEDALS Trump Criticism. US Faces DIRE Housing CRUNCH.

White House picks a fight with Greene over funding. Trump world fumes over McCarthy’s 2024 slight. The US is short of more than four million homes. Woman sues


Simple Sauteed Zucchini Recipe

Easy Keto Meal Prep | Taco Soup | Loaded Deviled Eggs | Pizza Pecans & More

Easy keto/low carb meal prep. Links & discounts are below so you can save money when ordering online. Remember to COMMENT, LIKE & SHARE......it helps me out a


Simple Sauteed Zucchini Recipe

Chaffle recipe #carnivorediet #keto #animalbased #lowcarb #ketomeals #ketorecipes #chaffle #chaffles

Paleovsketo.com is a website focused on healthy living. We provide content about the paleo diet, keto diet, Mediterranean diet, plant-based diet..


Simple Sauteed Zucchini Recipe

Keto French Toast Chaffle | Quick and Easy Keto Recipes

Living healthy is about much more than what you eat. It's about finding a balance between body, mind, and spirit.At Paleovsketo, we believe this..


Simple Sauteed Zucchini Recipe

Scrambled Eggs with Tarragon Cream (with ham)

The ham is added to the 2 oz. Ham added This week I decided to switch gears completely and resurrect my favorite ways of cooking eggs in the morning.


Simple Sauteed Zucchini Recipe

IBD: Foods for Healing Naturally with Dr. Robynne Chutkan | Exam Room LIVE

At Paleovsketo.com, we strive to provide you with the latest, most up-to-date information on various health topics such as the paleo diet, keto diet..


Simple Sauteed Zucchini Recipe

How to do a carnivore diet - benefits of a carnivore - negatives of a carnivore diet 4 month update

Living healthy is about much more than what you eat. It's about finding a balance between body, mind, and spirit.At Paleovsketo, we believe this..


Simple Sauteed Zucchini Recipe

Let''s have some fun while Miriam is away!

Miriam had to take Sam to the dentist, might as well do a live stream ;)


Simple Sauteed Zucchini Recipe

Let's have some fun while Miriam is away!

At Paleovsketo.com, we understand that healthy eating can be a challenge. That’s why we strive to provide sound advice, recipes, and insight on the..


Simple Sauteed Zucchini Recipe

Is the Keto Diet Safe for Breastfeeding Mothers?

Many breastfeeding mamas may be interested in following a keto diet, which is popular for weight loss. However, it is important to be aware that..


Simple Sauteed Zucchini Recipe

How to Lose Weight & Belly Fat using KETO diet #shorts #keto #diet #health #fitness

Living healthy is about much more than what you eat. It's about finding a balance between body, mind, and spirit.At Paleovsketo, we believe this..


Simple Sauteed Zucchini Recipe

The Essential Keto Cookbook: 100 Delicious Recipes for Ketogenic Success" productPro

Living healthy is about much more than what you eat. It's about finding a balance between body, mind, and spirit.At Paleovsketo, we believe this..


Simple Sauteed Zucchini Recipe

Halle Berry's ANTI AGING KETO DIET? | Dermatologist Response | Dr Dray

Living healthy is about much more than what you eat. It's about finding a balance between body, mind, and spirit.At Paleovsketo, we believe this..


Simple Sauteed Zucchini Recipe

Low Carb DUMP CAKE Battle - The BEST Keto Dump Cake Recipe!

At Paleovsketo.com, we bring you only the highest quality content on the lifestyle choices of Paleo, Keto, Mediterranean, and plant-based dieting,..


Simple Sauteed Zucchini Recipe

Super Easy KETO SLOPPY JOE'S - Quick, Healthy Dinner Recipe - CHEF MICHAEL

Paleovsketo.com is a website devoted to providing premium content on the paleo diet, keto diet, intermittent fasting, weight loss, and eating healthy.


Simple Sauteed Zucchini Recipe

Low-Carb English Muffin

The post Low-Carb English Muffin appeared first on Ditch The CarbsLow-carb English Muffins are the perfect breakfast solution to satisfy all your cravings for


Simple Sauteed Zucchini Recipe

Herb Crusted Rack of Lamb

Looking for a delicious and fancy dinner recipe that is sure to impress? This Herb Crusted Lamb Rack is your ticket! An elegant main dish that tastes as good


Simple Sauteed Zucchini Recipe

CARNIVORE 3-DAY EGG FAST DIET - THE LAST DAY #eggfast, carnivore, $#weightloss,

1255 -- CARNIVORE 3-DAY EGG FAST DIET - THE LAST DAY #eggfast, carnivore, $#weightloss, PORCELAIN BURGER PRESS 5 inch (from today's video) The


Simple Sauteed Zucchini Recipe

Frosty at Home! | No Ice Cream Machine | Low Carb | High Protein

Get a FREE Sample of LMNT Here: I used to love sipping on Wendy’s Frostys growing up. But they are loaded with unnecessary suga so I decided to make my


Simple Sauteed Zucchini Recipe

Simple Keto Egg Roll Substitute (Nut Free and Gluten Free)

This video is designed to teach everyone how to make a simple keto egg roll substitute. These egg rolls are low carb, keto friendly, nut free, gluten free,


Simple Sauteed Zucchini Recipe

Eggplant Lasagna

You'll love this eggplant lasagna recipe with layers of roasted eggplant, beef marinara, creamy ricotta, and melty cheese. Healthy & low carb! Get The Recipe


Simple Sauteed Zucchini Recipe

Gut Health, Gastritis, Leptin, Matcha Latte Recipe

At Paleovsketo.com, we strive to provide you with the latest, most up-to-date information on various health topics such as the paleo diet, keto diet..


Simple Sauteed Zucchini Recipe

keto recipes | keto diet plan for weight loss recipes | keto diet for beginners #shorts

Are you ready to be the master of your universe and take charge of your life?At Paleovsketo.com, we bring you only premium content on bringing..


Simple Sauteed Zucchini Recipe

Frosty at Home! | No Ice Cream Machine | Low Carb | High Protein

Paleovsketo.com is a website devoted to providing premium content on the paleo diet, keto diet, intermittent fasting, weight loss, and eating healthy.


Simple Sauteed Zucchini Recipe

"The Ultimate Guide to Keto Diet Benefits: Transform Your Body, Boost Energy, Achieve Optimal Health

Paleovsketo.com is a website devoted to providing premium content on the paleo diet, keto diet, intermittent fasting, weight loss, and eating healthy.


Simple Sauteed Zucchini Recipe

Cabbage Salad Recipe

Make this easy cabbage salad recipe in just 10 minutes, with shredded cabbage, bell peppers, sunflower seeds, and easy Asian salad dressing. Get The Recipe


Simple Sauteed Zucchini Recipe

Get to Know@ChrisCookingNashville He Dishes on Carnivore Life and Where He Got Those Crazy Skills!

At Paleovsketo.com, we bring you only the highest quality content on the lifestyle choices of Paleo, Keto, Mediterranean, and plant-based dieting,..


Simple Sauteed Zucchini Recipe

Keto Diet and Reduced Risk of Esophageal Cancer

The keto diet, high in fat and low in carbohydrates, has been shown to suppress cancer cell growth. It may also be a good complement to conventional..


Simple Sauteed Zucchini Recipe

Husband, your weight is embarrassing

25 years of marriage today. Highs and Lows. Prescription for CGM Prescription - limited offer. Thanks for checking out the Dr. Boz Channel. See


Simple Sauteed Zucchini Recipe

Keto Blueberry Cream Cheese Muffins

If you're looking for a delicious snack that's keto-friendly and full of flavor, look no further than blueberry cream cheese muffins!


Simple Sauteed Zucchini Recipe

Are Pickles Keto? Can You Eat Pickles on a Low Carb Diet?

If you’re a big fan of pickles and you’re wondering “Are pickles keto?” I have some good news. Pickles have about 3.5 grams of carbs per cup, so you can eat


Simple Sauteed Zucchini Recipe

Grilled Halibut

This easy grilled halibut recipe with lemon and garlic is perfect for summer! It's flaky, buttery, bright, and made with just 4 ingredients. Get The Recipe


Simple Sauteed Zucchini Recipe

Acai Bowl Recipe

This homemade acai bowl recipe creates a thick smoothie bowl from frozen acai berries, fruit, and toppings for a healthy breakfast or snack! Get The Recipe


Simple Sauteed Zucchini Recipe

Tuna Salad Recipe

Make the best tuna salad recipe in just 10 minutes: Creamy, crunchy, and full of flavor, with simple ingredients and the best dressing! Get The Recipe Tuna


Simple Sauteed Zucchini Recipe

Blue Cheese Dressing Recipe

Learn how to make blue cheese dressing: Just 5 minutes + 5 ingredients! This homemade blue cheese dressing recipe tastes like a restaurant's. Get The Recipe


Simple Sauteed Zucchini Recipe

The Best Keto Cereals To Buy

Quick and easy breakfast or a midnight snack – cereal is timeless. Enjoy keto cereal with these store-bought and homemade options.


Simple Sauteed Zucchini Recipe

Grilled Chicken Kabobs with Vegetables

Grilled Chicken Kabobs with Vegetables are perfect for a low-carb summer meal and they’re easy-to-make and delicious! You can vary the vegetables based on what


Simple Sauteed Zucchini Recipe

PEMF Mat

PEMF Mat Aloha, wellness seekers! Today, we embark on an enlightening journey into the realm of PEMF (Pulsed Electromagnetic Field) therapy, an innovative


Simple Sauteed Zucchini Recipe

Nasi Goreng

Want a delicious dinner that doesn’t take all night to make? Try our Nasi Goreng recipe! It’s an Indonesian-style fried rice dish that’s full of flavor, and


Simple Sauteed Zucchini Recipe

Are Sweet Potatoes Keto Friendly? Nutritional Content, Risks

Are sweet potatoes keto friendly? Well, it’s a bit complicated. You can eat an entire sweet potato without interfering with ketosis. However, I still wouldn’t


Simple Sauteed Zucchini Recipe

Easy Taco Pie

Easy Taco Pie Are you looking for a delicious and EASY keto breakfast that your kids will love? You must try my Easy Taco Pie! It also makes great leftovers!...


Simple Sauteed Zucchini Recipe

Ratatouille Recipe

Make this easy ratatouille recipe with zucchini, eggplant, tomatoes, garlic, olive oil, balsamic and herbs. It's bursting with fresh flavors! Get The Recipe


Simple Sauteed Zucchini Recipe

Grilled Chicken Thighs

The BEST method for grilling chicken thighs! This grilled chicken thighs recipe is super juicy and crispy, with bone-in or boneless options. Get The Recipe


Simple Sauteed Zucchini Recipe

Hawaiian Poke Bowl

This Hawaiian poke bowl recipe serves marinated sushi tuna with rice, crisp veggies, juicy fruit, and spicy mayo. Make it in just 30 minutes! Get The Recipe


Simple Sauteed Zucchini Recipe

Roasted Cherry Tomatoes

Enjoy these easy oven roasted cherry tomatoes in so many ways! You can use them as a side dish, a topping, or component in another recipe. Get The Recipe


Simple Sauteed Zucchini Recipe

Lobster Salad

Make an easy lobster salad in just 10 minutes, with juicy chunks of lobster, herbs, spices, and creamy dressing -- perfect for any occasion! Get The Recipe


Simple Sauteed Zucchini Recipe

Keto Coffee Creamer

Make the BEST keto coffee creamer - sweet, creamy, just 0.6g net carbs! This low carb sugar free coffee creamer has 5 flavor options, too. Get The Recipe Keto


Simple Sauteed Zucchini Recipe

Keto Chicken Soup

The post Keto Chicken Soup appeared first on Ditch The CarbsPacked with protein, healthy fats, and nourishing vegetables, this keto chicken soup recipe is the


Simple Sauteed Zucchini Recipe

Aloo Bhaji (Indian Spiced Potatoes)

This Aloo Bhaji recipe is a popular dish from India. It's made with everyday Indian ingredients and results in a flavorful spiced potato meal. You can quickly


Simple Sauteed Zucchini Recipe

Is Corn Keto Friendly? All You Need to Know About Corn on a Keto Diet

If you just switched over to a keto diet and are wondering, “Is corn keto friendly?”, I have some bad news: Corn contains too many carbs for it to be suitable


Simple Sauteed Zucchini Recipe

Are Radishes Keto-Friendly?

Are radishes keto-friendly? Explore radish nutrition, health benefits, and low-carb recipes to decide if they're right for your keto diet.


Simple Sauteed Zucchini Recipe

Ceviche Recipe

You'll love this ceviche recipe with simple, fresh ingredients: fish, avocado, veggies, herbs and lime. An easy, flavorful Mexican appetizer! Get The Recipe


Simple Sauteed Zucchini Recipe

Tuna Salad Recipe With Egg

Make this easy tuna salad recipe with egg in just 10 minutes! It's creamy, flavorful, and perfect to make ahead for the week. Get The Recipe Tuna Salad Recipe


Simple Sauteed Zucchini Recipe

Carnivore Bagels

Carnivore Bagels Who wants to come over for Carnivore Bagels? My easy recipe for Carnivore Bagels will blow your mind! HOW TO MAKE CARNIVORE BAGELS To make my


Simple Sauteed Zucchini Recipe

Best Burger Recipe

This homemade juicy burger recipe makes the best burgers, thanks to 2 simple secret ingredients. Includes grill or stovetop options! Get The Recipe Best Burger


Simple Sauteed Zucchini Recipe

Asian Cucumber Salad

This Asian Cucumber Salad has Vidalia Onions and cilantro, and this is a cucumber salad I’ve been making for years when the weather gets hot. You can skip the


Simple Sauteed Zucchini Recipe

Is Almond Milk Keto Friendly? A Healthy Alternative to Milk on a Keto Diet

Whole milk contains a whopping 12 grams of carbs per cup, so it’s definitely a no-go on keto. If you’re thinking about drinking almond milk on keto as an


Simple Sauteed Zucchini Recipe

Easy Shrimp Ceviche Recipe (Video)

This Easy Shrimp Ceviche Recipe is a cinch to make and very low in carbs, and this might be the best-tasting recipe I’ve made with shrimp! Serve ceviche for a


Simple Sauteed Zucchini Recipe

Fruit Salad Recipe

This easy 15-minute fruit salad recipe has the BEST tangy honey lemon fruit salad dressing. Perfect for summer parties and potlucks! Get The Recipe Fruit Salad


Simple Sauteed Zucchini Recipe

Grilled Chicken Legs

Make the juiciest, BEST grilled chicken legs (drumsticks) with crispy skin using this easy method. A favorite for any barbecue or cookout! Get The Recipe


Simple Sauteed Zucchini Recipe

Almond Milk Ice Cream

This almond milk ice cream is sweet, creamy, healthy, dairy-free, and has 4 flavor options: vanilla, chocolate, strawberry, or cookie dough. Get The Recipe


Simple Sauteed Zucchini Recipe

Honey Garlic Chicken

With sweet honey and a kick of red pepper flakes, this honey garlic chicken recipe creates restaurant-style flavor in less than 30 minutes! Get The Recipe


Simple Sauteed Zucchini Recipe

Israeli Salad

This Israeli salad recipe takes just 10 minutes! Make it with tomatoes, cucumbers, bell peppers, onions, parsley & simple lemon vinaigrette. Get The Recipe


Simple Sauteed Zucchini Recipe

Amazing Keto Steak Recipes

It’s grilling season and here are ideas for Amazing Keto Steak Recipes that will be a hit any time you want a special summer meal! And if you like grilled


Simple Sauteed Zucchini Recipe

Keto Beef Stew

The post Keto Beef Stew appeared first on Ditch The CarbsIf you're looking for a hearty and satisfying meal that's perfect for an evening in, this keto beef


Simple Sauteed Zucchini Recipe

Is Spinach Keto? (+ Low-Carb Recipes)

Spinach is a nutrition powerhouse, filled with essential vitamins and minerals. But is spinach keto-friendly? Let's find out!


Simple Sauteed Zucchini Recipe

Red Light Face Mask Benefits

Red Light Face Mask Benefits TOP RED LIGHT FACE MASK BENEFITS Enhanced Collagen Production: One of the primary benefits of red light face masks is their


Simple Sauteed Zucchini Recipe

Are Green Beans Keto? Net Carbs, Total Carbs and Best Keto-Friendly Green Beans Recipes

If you’re thinking, “Are green beans keto?”, this in-depth guide is for you.  Below, I’ll cover everything you need to know before eating green beans on keto.


Simple Sauteed Zucchini Recipe

Butter Chicken Wings (Murgh Makhani Wings)

I’ve taken my wing game up a notch and crafted these Butter Chicken Wings. Take the classic Murgh Makhani aka butter chicken gravy and dunk those chicken wings


Simple Sauteed Zucchini Recipe

How To Eat Keto At Applebee's: Complete Guide

Learn how to eat keto at Applebee's with my complete guide! Enjoy low-carb meal options, smart substitutions, and ordering tips.


Simple Sauteed Zucchini Recipe

Creole Pork Chops with Tomato-Pepper Relish

Creole Pork Chops with Tomato-Pepper Relish are a delicious low-carb and gluten-free dinner with New Orleans flavors. And if you use pork loin sirloin chops to


Simple Sauteed Zucchini Recipe

Marinated Grilled Flank Steak

Marinated Grilled Flank Steak is a dinner that will please any beef lover, and this tasty marinated steak recipe is easy to make. And flank steak is extra low


Simple Sauteed Zucchini Recipe

Are Pork Rinds Keto-Friendly?

Are pork rinds keto diet-approved? Discover helpful pork rinds nutritional information, macronutrients, and low-carb recipes.


Simple Sauteed Zucchini Recipe

Keto Grilled Salmon Recipe

Learn how to grill salmon filets to perfection with the best grilled salmon recipe, made with a flavorful low-carb marinade.


Simple Sauteed Zucchini Recipe

Is Keto Good For Diabetics?

If you're looking to switch your diet to a low carb diet to help manage your blood glucose levels, you may have asked yourself whether it's good for..


Simple Sauteed Zucchini Recipe

Easy PROTEIN Hot Fudge Sundae

Easy PROTEIN Hot Fudge Sundae Who wants to come over for the BEST protein Hot Fudge Sundaes? My son can’t get enough of my protein ice cream! I agree, it...The


Simple Sauteed Zucchini Recipe

Is Cabbage Keto Friendly? How Many Carbs in Cabbage?

If you’re wondering “is cabbage keto friendly?” here’s the quick answer: Yes, you can eat cabbage on a keto diet. In fact, cabbage is so low in carbs that you


Simple Sauteed Zucchini Recipe

Cooking with Fresh Mint

I love fresh mint in summer salads and other interesting dishes, and this post has my favorite ideas for Cooking with Fresh Mint! This has fun recipes for


Simple Sauteed Zucchini Recipe

Keto Enchiladas

The post Keto Enchiladas appeared first on Ditch The CarbsKeto enchiladas are a delicious low-carb twist on the beloved Mexican food staple. Made with low-carb


Simple Sauteed Zucchini Recipe

Frozen Brussel Sprouts Air Fryer Recipe

This keto frozen Brussel sprouts air fryer recipe couldn't be easier to prep – with olive oil, parmesan cheese, and crumbled bacon.


Simple Sauteed Zucchini Recipe

Protein Sparing Bread Bruschetta

Protein Sparing Bread Bruschetta It warms my heart to see all of you enjoying my protein sparing bread! I have been eating it for over 15 years and to see..


Simple Sauteed Zucchini Recipe

Grilled Boneless Pork Chops

This recipe for Grilled Boneless Pork Chops is the perfect recipe for those thick boneless pork chops so many people buy at Costco! Marinating the pork chops


Simple Sauteed Zucchini Recipe

Keto Mini Skillet Cookie Recipe

Chocolate chip cookies are the ultimate comfort dessert. Enjoy them freely on a low-carb diet with my keto mini skillet cookie recipe!


Simple Sauteed Zucchini Recipe

Green Bean Salad with Hearts of Palm

Green Bean Salad with Hearts of Palm also has olives, red pepper, and Feta, and this is a great summer salad for people who like green beans. And the addition


Simple Sauteed Zucchini Recipe

The BEST Protein Ice Cream

The BEST Protein Ice Cream Anyone else LOVE ice cream? I DO! Skip the Dairy Queen this summer and get yourself an ice cream maker! Your wallet will thank you...


Simple Sauteed Zucchini Recipe

The Easiest Keto Peanut Butter (1-ingredient)

The post The Easiest Keto Peanut Butter (1-ingredient) appeared first on Ditch The CarbsIf you love peanut butter and are looking for a no-sugar-added option


Simple Sauteed Zucchini Recipe

Keto Broccoli and Cheese Soup

The post Keto Broccoli and Cheese Soup appeared first on Ditch The CarbsLooking for a warm, comforting, and low-carb-friendly soup? Look no further than this


Simple Sauteed Zucchini Recipe

Is Shrimp Keto-Friendly?

Is shrimp keto? Explore low-carb recipes, macronutrients, and health benefits to determine if you can eat shrimp on a keto diet!


Simple Sauteed Zucchini Recipe

Grilled Flat Iron Steak with Chimichurri Sauce

Grilled Flat Iron Steak with Chimichurri Sauce is nice for a new twist on steak cooked on the grill and we loved this for a tasty dinner! And if you haven’t


Simple Sauteed Zucchini Recipe

Keto Chicken Nuggets In Air Fryer

Enjoy my homemade recipe for crispy keto chicken nuggets in air fryer! Serve with your favorite low-carb sides and dipping sauces!


Simple Sauteed Zucchini Recipe

Antipasto Artichoke Salad with Basil Vinaigrette (Video)

This Antipasto Artichoke Salad with Basil Vinaigrette has artichoke hearts, roasted red peppers, olives, and red onions, and this tasty salad is ridiculously


Simple Sauteed Zucchini Recipe

Easy Collagen Candy

Easy Collagen Candy Who wants healthy candy made from collagen? My easy recipe for keto candy will blow your mind! HOW TO MAKE EASY COLLAGEN CANDY To make my


Simple Sauteed Zucchini Recipe

35 Amazing Low-Carb and Keto Grilling Recipes

Here are 35 Amazing Low-Carb and Keto Grilling Recipes, with enough ideas for the grill to keep you grilling all summer long! There are recipes here for


Simple Sauteed Zucchini Recipe

Sonic Diet Cherry Limeade Recipe

You've found your new go-to summer drink with this sugar-free diet cherry limeade recipe from Sonic! Equal parts sweet, tart, and refreshing.


Simple Sauteed Zucchini Recipe

Air Fryer Lamb Chops

We loved these Air Fryer Lamb Chops for a special dinner that’s extra low in carbs and easy to make! And you might be surprised at how good lamb chops are when


Simple Sauteed Zucchini Recipe

The Best Nuts For Keto Diet

Full of fat and protein, nuts are a nutritious addition to any diet. Learn the best nuts for keto diet, along with yummy, low-carb recipes.


Simple Sauteed Zucchini Recipe

Greek Chicken Foil Packets

Greek Chicken Foil Packets cook on the grill in about 15 minutes or you can cook the foil dinners in the oven for a bit longer. If you like Greek flavors


Simple Sauteed Zucchini Recipe

Carnivore for Weight Loss

Carnivore for Weight Loss My Carnivore for Weight Loss book is FINALLY here! The past 3 years I’ve been working on my latest book Carnivore for Weight Loss. I


Simple Sauteed Zucchini Recipe

The Best Keto Sausage Balls

The post The Best Keto Sausage Balls appeared first on Ditch The CarbsLooking for a delicious and easy-to-make appetizer that's perfect for any occasion? Look


Simple Sauteed Zucchini Recipe

5 Best Espresso Beans in 2023

There’s no better way to start your day than with a freshly brewed cup of coffee using the highest quality espresso beans. And the key to a great cup of


Simple Sauteed Zucchini Recipe

80 Quick and Easy Low-Carb Dinners

This collection of 80 Quick and Easy Low-Carb Dinners can help you get a low-carb meal on the table without too much time in the kitchen! All these tasty


Simple Sauteed Zucchini Recipe

How To Eat Keto At Red Robin

Discover the best Red Robin keto options with juicy lettuce-wrapped burgers, grilled chicken salads, low-carb entrees, and more.


Simple Sauteed Zucchini Recipe

Red Light Therapy Face Mask

Red Light Therapy Face Mask Now that I am in my 40’s I am always on the pursuit of natural anti-aging products. In the quest for healthy and youthful-looking


Simple Sauteed Zucchini Recipe

Bacon Feta Breakfast Casserole

This Bacon Feta Breakfast Casserole is high in protein, extra easy to make, delicious, and really low in carbs. And everyone who loves bacon and Feta is going


Simple Sauteed Zucchini Recipe

Keto Reece’s Blizzard

Keto Reece’s Blizzard LIMITED TIME OFFER! For the next 5 days, you get 20% OFF Equip Prime Protein!!! Use code MARIA20. The code will work for 20% off 3 or..


Simple Sauteed Zucchini Recipe

Are Almonds Keto-Friendly?

Are almonds keto diet friendly? Discover almond nutrition facts with macro and micronutrients, health benefits, and more!


Simple Sauteed Zucchini Recipe

Salmon Packets with Tomatoes and Olives

Salmon Packets with Tomatoes and Olives are so flavorful from the thyme, garlic and saffron that seasons the tomato-olive mixture. No worries if you don’t have


Simple Sauteed Zucchini Recipe

The Best Keto Alfredo Sauce (only 4 ingredients)

The post The Best Keto Alfredo Sauce (only 4 ingredients) appeared first on Ditch The CarbsAdd the rich and creamy flavors of keto alfredo sauce to your next


Simple Sauteed Zucchini Recipe

30 Crustless Keto Quiche Recipes

Any of these 30 Crustless Keto Quiche Recipes are perfect for a special breakfast, or make a crustless quiche for Weekend Food Prep. And there are amazing


Simple Sauteed Zucchini Recipe

The Ultimate IHOP Keto Menu

Fancy a low-carb meal at the International House of Pancakes? Discover IHOP keto menu items with ordering tips, carb counts, and more.


Simple Sauteed Zucchini Recipe

Crispy Sticky Asian Chicken Wings

Crispy Sticky Asian Chicken Wings My boys LOVE chicken wings! What’s not to love about a crispy sticky Asian wing? Before allulose came along, I was never able


Simple Sauteed Zucchini Recipe

Protein Fudgesicle

Protein Fudgesicle Remember Fudgesicles? I LOVED them! My easy protein fudgesicles are not only awesome for all of you, but for your children! If you have


Simple Sauteed Zucchini Recipe

Is Coconut Milk Keto-Friendly?

Coconut milk is decadent, creamy, and naturally sweet. But is coconut milk keto? Explore macronutrients, low-carb recipes, and more.


Simple Sauteed Zucchini Recipe

Southwest Egg Casserole

This low-carb Southwest Egg Casserole uses ingredients you probably have on hand to make a cheesy breakfast casserole with Southwestern flavors! And this is a


Simple Sauteed Zucchini Recipe

Best Keto Chocolate Chip Muffins (sugar-free)

The post Best Keto Chocolate Chip Muffins (sugar-free) appeared first on Ditch The CarbsKeto chocolate chip muffins are the perfect treat for those following a


Simple Sauteed Zucchini Recipe

The Best Foods to Eat If You're on the Ketosis Diet For

The ketosis diet for diabetics has been around for quite some time and it's been proven that it can be a great way to lose weight and reduce your..


Simple Sauteed Zucchini Recipe

Sauna Blanket GIVEAWAY

Sauna Blanket GIVEAWAY Many of you know I LOVE my Bon Charge sauna blanket! Saunas have been used for centuries as a means of relaxation and wellness. I


Simple Sauteed Zucchini Recipe

Sheet Pan Chicken Fajitas (Low-Carb and Keto)

Enjoy these fresh and delicious sheet pan chicken fajitas – made with low-carb bell peppers, cilantro, and homemade fajita seasoning.


Simple Sauteed Zucchini Recipe

Instant Pot Chicken Tinga (Video)

In this Instant Pot Chicken Tinga we loved the combination of chicken, tomatoes, onions, garlic, herbs and a touch of Chipotle Chile Pepper. And this flavorful


Simple Sauteed Zucchini Recipe

Lemon Poppy Seed Protein Sparing Angel Food Cake

Lemon Poppy Seed Protein Sparing Angel Food Cake Many of you know I worked at a coffee shop since I was 15 years old. At this cute coffee shop, I...The post


Simple Sauteed Zucchini Recipe

The Ultimate Keto Shake Shack Menu

Wondering what keto Shake Shack options there are to enjoy? Indulge in this low-carb Shake Shack menu with meal options and ordering tips.


Simple Sauteed Zucchini Recipe

Sauna Blanket Testimonies

Sauna Blanket Testimonies WHY CUSTOMERS LOVE THEIR SAUNA BLANKET Sauna has been used for centuries to promote relaxation and reduce stress. In fact, many


Simple Sauteed Zucchini Recipe

How to Cook Bacon Wrapped Cheese Sticks (in the air fryer)

The post How to Cook Bacon Wrapped Cheese Sticks (in the air fryer) appeared first on Ditch The CarbsBacon-wrapped mozzarella sticks are a delicious and easy


Simple Sauteed Zucchini Recipe

Homemade Strawberry Cheesecake Concrete Mixer

Homemade Strawberry Cheesecake Concrete Mixer Have you ever had a Strawberry Cheesecake Concrete Mixer from Culvers? Culvers is a midwest fast food chain that


Simple Sauteed Zucchini Recipe

How to Make Spiced Cranberry Sauce

Make your Taco Tuesdays spicier with our homemade birria tacos recipe made with tender turkey thighs—a cozy twist to your Mexican classic!The post How to Make


Simple Sauteed Zucchini Recipe

Carnivore Deviled Eggs

Carnivore Deviled Eggs I love deviled eggs! Who doesn’t? Deviled eggs are always the first thing to disappear when I bring them to parties! When I was on the


Simple Sauteed Zucchini Recipe

Best Keto Fluffy Waffles (almond flour)

The post Best Keto Fluffy Waffles (almond flour) appeared first on Ditch The CarbsAre you craving something warm and fluffy for breakfast that is also low in


Simple Sauteed Zucchini Recipe

Leptin and Weight Loss

Leptin and Weight Loss Did you ever wonder why it is easier to gain weight compared to keeping it off? The key to this is in the fat cells where...The post


Simple Sauteed Zucchini Recipe

Make Birria Tacos With Turkey

Make your Taco Tuesdays spicier with our homemade birria tacos recipe made with tender turkey thighs—a cozy twist to your Mexican classic!The post Make Birria


Simple Sauteed Zucchini Recipe

Keto Mug Cake Recipe in 60 Seconds

Mug cakes are a ketogenic delicacy. They can be customized easily, are high in fat, and when made right can be completely sugar free and keto friendly. There


Simple Sauteed Zucchini Recipe

The BEST Homemade Deli Meat

The BEST Homemade Deli Meat So many of you are loving my easy Homemade Deli Meat recipe, I couldn’t wait to share my new and improved BEST homemade deli meat...


Simple Sauteed Zucchini Recipe

Easy Keto White Bread Recipe (White Keto Bread)

The post Easy Keto White Bread Recipe (White Keto Bread) appeared first on Ditch The CarbsMade with low-carb ingredients, this keto white bread is a perfect


Simple Sauteed Zucchini Recipe

Quick Keto Protein Balls (No-Bake)

The post Quick Keto Protein Balls (No-Bake) appeared first on Ditch The CarbsKeto Protein Balls are a satisfying snack that only requires six ingredients,


Simple Sauteed Zucchini Recipe

Losing Inches But Not Weight

Are you losing inches but not weight? I know that this is frustrating but it’s 100 percent normal.  Standing on a scale isn’t the most efficient way to measure


Simple Sauteed Zucchini Recipe

4-Ingredient Keto Protein Bars (no-bake recipe)

The post 4-Ingredient Keto Protein Bars (no-bake recipe) appeared first on Ditch The CarbsThese keto protein bars only take 10 minutes to make and only require


Simple Sauteed Zucchini Recipe

Is Cottage Cheese Keto? (+7 Best Keto Cottage Cheese Brands)

Cottage cheese offers a soft but creamy texture that goes well with main meals and desserts. But is cottage cheese keto, and more importantly, can you eat


Simple Sauteed Zucchini Recipe

Is Buttermilk Keto?

Buttermilk is the perfect base for desserts like keto cheesecake and brownies due to its sweet taste and thick texture. But is buttermilk keto? This post will


Simple Sauteed Zucchini Recipe

30 Keto Cocktails You Need to Try

If you’re like most people, you probably enjoy a good cocktail from time to time. Whether it’s because you’ve had a rough week and need to take the edge off or


Simple Sauteed Zucchini Recipe

How to Cook an Epic Roasted Turkey Breast

  Hello, headbangers! Welcome to our recipe blog, where we share our love for cooking and eating delectable food. And this is the roasted turkey breast recipe


Simple Sauteed Zucchini Recipe

Chicken in Oyster Sauce

How to Make Chicken in Oyster Sauce? | A Super Delicious Chinese Main Course Today, we’ll be visiting the Land of the Dragon. Or so I would like to think. I’m


Simple Sauteed Zucchini Recipe

Sugar-Free Keto Caramel Sauce (Only 4 Ingredients)

The post Sugar-Free Keto Caramel Sauce (Only 4 Ingredients) appeared first on Ditch The CarbsThis delicious sugar-free keto caramel sauce only requires 4


Simple Sauteed Zucchini Recipe

Is Imitation Crab Keto?

Seafood is one of the best things you can eat on keto. It has plenty of omega 3 fatty acids and DHA, which is necessary for brain health and proper immune


Simple Sauteed Zucchini Recipe

Tea That Tastes Like Coffee: 6 Coffee Substitutes

Sometimes we need a break from coffee. Whether that’s because of the caffeine or simply the taste, it can be nice to change things up. But is there a tea that


Simple Sauteed Zucchini Recipe

Can Kids Drink Decaf Coffee? Yes, But There’s More To It Than That

I remember growing up and wondering why all the adults were obsessed with coffee. It smelled weird, was usually too hot to drink, and was an awful color. But I


Simple Sauteed Zucchini Recipe

How Much Caffeine In A Shot Of Espresso?

Espresso is one of the most popular ways to drink coffee worldwide. It’s a small, concentrated drink that forms the base of many popular drinks like lattes.


Simple Sauteed Zucchini Recipe

How Much Is a Pump Of Syrup at Starbucks?

Coffee shops keep getting more and more pricey as time goes on. You're not alone if you find yourself constantly taken aback by the total cost of your daily


Simple Sauteed Zucchini Recipe

11 Best Starbucks Coconut Drinks

If you’re always looking for the healthiest way to indulge in treats, like your morning Starbucks run, you’ve probably tried Starbucks coconut milk. It is the


Simple Sauteed Zucchini Recipe

Top 7 Dutch Bros Vegan Drinks You Need to Try

If you’re vegan, you know that ordering at coffee shops can be tricky. Don’t worry, though—Dutch Bros has you covered. Dutch Bros offers a variety of vegan


Simple Sauteed Zucchini Recipe

15 Best Minty Starbucks Drinks For Your Next Coffee Run

Do you love the refreshing feeling of drinking a minty beverage? You’re not alone, and science has answers as to why. The menthol in minty flavors tricks the


Simple Sauteed Zucchini Recipe

Bacon-Wrapped Cheesy Stuffed Jalapeno Peppers (Keto-Friendly)

The post Bacon-Wrapped Cheesy Stuffed Jalapeno Peppers (Keto-Friendly) appeared first on Ditch The CarbsFull of creamy cheesy goodness, bacon-wrapped stuffed


Simple Sauteed Zucchini Recipe

The Best Keto Pizza Casserole (made with cauliflower)

The post The Best Keto Pizza Casserole (made with cauliflower) appeared first on Ditch The CarbsWith keto pizza casserole, you can have pizza dinner ready in


Simple Sauteed Zucchini Recipe

Carbs in Shrimp – Are Shrimps Keto?

Shrimp is my favorite seafood, as it has a sweet and salty taste and goes well with almost any meal or side dish. But is shrimp healthy and how many carbs does


Simple Sauteed Zucchini Recipe

Are Grapes Keto?

Grapes are surprisingly nutrient-dense. It contains ample vitamin C, vitamin K, calcium and potassium. The seeds are also edible and packed with antioxidants,


Simple Sauteed Zucchini Recipe

Watermelon Salad

Few Steps to Make the Best Watermelon Salad | The Easiest Recipe Horns up, and welcome back to another quick recipe! Today, we’ll be making a scrumptious


Simple Sauteed Zucchini Recipe

What Espresso Machine Does Starbucks Use?

If you’ve ever wondered what kind of espresso machine one of the most popular coffee chains in the world uses, we're here to give you the low down on


Simple Sauteed Zucchini Recipe

Does Starbucks Have Decaf Iced Coffee?

If you’re one of the many people who are either caffeine sensitive, cutting caffeine for pregnancy, or even just looking for a less aggressive pick-me-up, you


Simple Sauteed Zucchini Recipe

What You Can Eat on a Vegan Keto Diet

If you are trying to eat a vegan diet, you may be wondering what you can eat on a Vegan Keto diet. There are many restrictions, but there are some..


Simple Sauteed Zucchini Recipe

The 6 Best Coffee Makers For College in 2023

Whether you have an early class in the morning or need to stay up late at night writing a paper, you likely need loads of coffee to keep going. This is


Simple Sauteed Zucchini Recipe

The Brownie Drink—Starbucks Secret Menu Explained

If you’re a fan of brownies and rich espresso, you’re going to love the Brownie Drink at Starbucks! Here is everything you need to know about what to expect,


Simple Sauteed Zucchini Recipe

What is Coffee Extract, And How to Make It

Many people love coffee-flavored baked goods or ice cream. But have you wondered what gives these goods their coffee taste? The answer is coffee extract.


Simple Sauteed Zucchini Recipe

What is a Dunkaccino? Who Should Order It?

Dunkin Donuts has a menu full of unique drinks. One of the unique drinks offered by Dunkin is called the Dunkaccino.  A Dunkaccino is a drink that blends hot


Simple Sauteed Zucchini Recipe

Can You Grind Coffee Beans in a Ninja?

Not everyone owns a traditional coffee grinder. With whole coffee beans, not having a grinder is a problem. If this sounds like you, you might wonder if you


Simple Sauteed Zucchini Recipe

What Does Double Blended Mean at Starbucks? 

Are you a huge fan of creamy and smooth blended beverages? Starbucks uses high-quality designed to blend frappuccinos and iced beverages perfectly. However, if


Simple Sauteed Zucchini Recipe

Everything You Need to Know About Kopi Luwak Coffee

Kopi luwak coffee is infamous for being the world’s most expensive coffee. But what exactly is it, and why is it so special? Kopi luwak coffee is produced from


Simple Sauteed Zucchini Recipe

A Guide to Dutch Bros Soft Top (Recipe Inside!)

You might be confused when you read Soft Top on the Dutch Bros menu. But with a little knowledge, you’ll soon understand why you won’t want to go without it on


Simple Sauteed Zucchini Recipe

Which Coffee Has The Least Caffeine? Let’s Talk Milligrams

There are many different ways to make and consume coffee these days. And each one has a slightly different caffeine content. But which coffee has the least


Simple Sauteed Zucchini Recipe

How To Descale Breville Coffee Makers: A Step-by-Step Guide

All Breville espresso machines are designed with a water filter to remove minerals from the water, ensuring a delicious, flavorful cup of brewed coffee every


Simple Sauteed Zucchini Recipe

Free Meal Plan for Fat Loss

Week 3 of Fat Loss Friday: A Free 7-Day Meal Plan for Weight Loss! Horns up, and welcome back to Fat Loss Friday! This series will take you on a week-by-week


Simple Sauteed Zucchini Recipe

7-Day Free Meal Plan

The Last Week of Fat Loss Friday: Get Your 7-Day Meal Plan for Fat Loss Today! Horns up, and welcome to the last week of Fat Loss Friday! With this, our fat


Simple Sauteed Zucchini Recipe

Red Pesto Chicken Recipe

This is the Only Recipe for Red Pesto Chicken You’ll Ever Need! Horns up, and welcome to another quick recipe. Today, we will create an Italian inspired dish


Simple Sauteed Zucchini Recipe

Cooking Thai Basil Chicken

Stir-Fried Thai Basil Chicken: The Easiest Pad Krapow Gai Recipe for Everyone! Horns up, and welcome back to another quick recipe. On today’s menu, we have my


Simple Sauteed Zucchini Recipe

Making Iskender Kebap

An Easy Iskender Kebap Recipe: The Jewel of Turkish Cuisine! Horns up, and welcome back to another quick recipe! We are traveling to Turkey through our taste


Simple Sauteed Zucchini Recipe

Poor Man’s Truffle Pasta

Poor Man’s Truffle Pasta | A Mouth-Watering Recipe that Isn’t Too Hard on Your Wallet! Horn’s up, and welcome back to another quick recipe. On today’s menu, we


Simple Sauteed Zucchini Recipe

Ayam Bakar Recipe

Learn How to Make a Killer Indonesian Grilled Chicken | Ayam Bakar Recipe Horns up, and welcome back to another quick recipe. Today, we’ll be making an


Simple Sauteed Zucchini Recipe

How to Make Turkey Stock and Gravy from Scratch

Master the art of making homemade turkey stock and gravy from scratch.The post How to Make Turkey Stock and Gravy from Scratch appeared first on Headbanger's


Simple Sauteed Zucchini Recipe

Making a BLT Sandwich

Making BLT for my Wife | The Ultimate Bacon Lettuce and Tomato Sandwich! Horns up, and welcome back to another (very) quick recipe. On today’s menu, we are


Simple Sauteed Zucchini Recipe

How to Make Turkey Roulade with Bacon and Cheese

Wow your guests this Thanksgiving with this turkey roulade recipe, prepared with bacon and cheese.The post How to Make Turkey Roulade with Bacon and Cheese


Simple Sauteed Zucchini Recipe

Best Keto Cheese Bread Loaf (Almond Flour Recipe)

The post Best Keto Cheese Bread Loaf (Almond Flour Recipe) appeared first on Ditch The CarbsDelicious cheesy keto cheese bread loaf (keto almond flour bread


Simple Sauteed Zucchini Recipe

Keto-Friendly Sugar-Free Hot Chocolate (with Sugar-Free Marshmallows)

The post Keto-Friendly Sugar-Free Hot Chocolate (with Sugar-Free Marshmallows) appeared first on Ditch The CarbsA rich and delicious sweet creamy keto hot


Simple Sauteed Zucchini Recipe

47 Delicious Sugar-Free Cakes For Diabetics (You Must Try)

The post 47 Delicious Sugar-Free Cakes For Diabetics (You Must Try) appeared first on Ditch The CarbsThese are the best sugar-free cakes for diabetics or


Simple Sauteed Zucchini Recipe

Is Egg Salad Keto Friendly?

Is egg salad keto friendly? Let's find out if this easy and creamy dish can be enjoyed by people on keto. What Is Egg Salad? An egg salad is a dish made of


Simple Sauteed Zucchini Recipe

Is Kale Keto Friendly?

Kale is a popular vegetable and superfood. But is kale keto friendly? Let's see if it can be a keto diet staple. Continue reading to find out! What Is Kale?


Simple Sauteed Zucchini Recipe

Is Mayo Keto Friendly?

Mayo is a popular and versatile sauce that gives food texture and flavor. However, is mayo keto friendly? Let's find out below! What Is Mayo? Mayo is the


Simple Sauteed Zucchini Recipe

Is Celery Keto Friendly?

Is celery keto friendly? Let's find out if this leafy green vegetable can be enjoyed while on the keto diet. What Is Celery? Celery is a vegetable that belongs


Simple Sauteed Zucchini Recipe

Is Agave Keto Friendly?

Agave is a natural sweetener and is one of the many alternatives to sugar. But is agave keto friendly? Continue reading to find out. What Is Agave? Agave syrup,


Simple Sauteed Zucchini Recipe

Is Cucumber Keto Friendly?

Do you love cucumbers and is wondering, "is cucumber keto friendly?" then you've come to the right place! Find out if you can enjoy these vegetables while on


Simple Sauteed Zucchini Recipe

Is Green Tea Keto Friendly?

Green tea is known for its health benefits. But is green tea keto friendly? Let's find out if people on keto can also enjoy this tea's benefits. What Is Green


Simple Sauteed Zucchini Recipe

Is Sour Cream Keto Friendly?

Sour cream is popular for its tart flavor and rich, creamy texture. But is sour cream keto friendly? Continue reading to find out! What Is Sour Cream? Sour


Simple Sauteed Zucchini Recipe

Is Hidden Valley Ranch Dressing Keto Friendly?

Hidden Valley Ranch dressing is a very popular sauce. But is Hidden Valley Ranch dressing keto friendly? Let's find out! What Is Hidden Valley Ranch Dressing?


Simple Sauteed Zucchini Recipe

Is Avocado Oil Keto Friendly?

Avocado oil is a nutritious and easy to use oil. And a lot of people on keto are curious, "is avocado oil keto friendly?". Continue reading below to find out!


Simple Sauteed Zucchini Recipe

Is Propel Water Keto Friendly?

Propel Water is a famous sports drink by Gatorade. And people are curious, is Propel Water keto friendly? Continue reading to find out! What Is Propel Water?


Simple Sauteed Zucchini Recipe

Is Strawberry Keto Friendly?

Strawberry is a very well-loved fruit. But is strawberry keto friendly? Read more to find the answer. What Is A Strawberry? A Strawberry is widely known and


Simple Sauteed Zucchini Recipe

Keto Zuppa Toscana

Ready for a low-carb Keto Zuppa Toscana soup? It’s full of flavorful cooked sausage, diced bacon, turnips instead of starchy potatoes, fresh kale, and a touch


Simple Sauteed Zucchini Recipe

Is Ranch Keto?

Ranch is usually made with a combination of buttermilk, garlic, mustard and herbs. This gives it a creamy yet tangy taste that goes well with almost anything.


Simple Sauteed Zucchini Recipe

5 Best Keto Pre Workout Supplements

If you’re thinking of starting a workout routine or already go to the gym on the regular, but you’re looking for a keto pre workout, look no further! We’ve


Simple Sauteed Zucchini Recipe

Is Asparagus Keto?

46 percent of people cheat on keto, many of which don’t even know they are cheating. And who can blame them? I’ve been doing keto for over seven years and


Simple Sauteed Zucchini Recipe

Is Cassava Flour Keto?

When I started the ketogenic lifestyle, my desserts rarely tasted like the sugary treats I was used to, and the coconut flour ruined the texture. This is why


Simple Sauteed Zucchini Recipe

How to Start the Ketosis Diet

If you want to be on the ketosis diet, then there are a few things you need to know. One of the main things is that you must keep an eye on your..


Simple Sauteed Zucchini Recipe

12 BEST Canned Low Carb Soups

list the best store bought canned soup options for a keto diet. Include homemade options and feature recipes from our site: Top 12 Low-Carb Canned Soups 1.